Your last Weight Loss Restart Begins Here.
Welcome to The Winners League. Where Real People Create Real Change.
What Started With Me...
Has helped spark a movement of Winners!
Angela P. - Down 30 lbs in 3 Months.
"Breaking bad habits seemed impossible! Now putting the time in to move and eat better seems effortless. I feel more like myself again!
Brad D. - Down 25 lbs in 2.5 Months.
"No more late night binge eating. My work, workouts and eating schedules all align with your strategy"
Real People. Real Results.
The Founders Journey
Hi, I’m Mike “King Co” Brown. Father, rapper, actor, and the founder of The Winner’s League.
At one point, I weighed over 460 pounds. I was battling depression, unhealthy habits, and a cycle of excuses that nearly took me out. But I decided enough was enough. Through deep mindset work, discipline, and lifestyle changes, I dropped nearly 200 pounds and gained back my life.
That transformation led to the creation of The Winner’s League: a movement focused on real accountability, conscious and subconscious habit rewiring, and proven nutrition strategies that go beyond surface level fixes. I developed my own internal battle-tested system. A formula I now teach others who are ready to stop starting over and start showing up.
If you're tired of quick fixes, gimmicks, or feeling like you're alone in this... you're in the right place.
This is your final start.
Welcome to the League.
Real Transformation Takes Time
This photo was taken about a year ago, when I was 150 pounds down on my journey. Today, I’m over 180 pounds lost. Not overnight and definitely not easy, but real.
It’s been about more than just the scale. It’s about mindset, rebuilding my habits, and showing up even when no one’s watching.
This isn’t just weight loss. It’s growth. It’s healing. And it’s proof that real change is possible when you stay locked in.
About The Winners League
The Winners League is more than a brand, it’s a movement. This community was built to give real people real tools that work. We believe in cutting through the noise and giving you straight answers: what to eat, how to move, and how to stick with it when motivation fades.
Whether you're just starting your journey or trying to bounce back after a setback, we bring together trusted insight from doctors, certified trainers, licensed nutritionists, and real-life success stories. We’re here to make sense of the science and simplify your next steps, without the fluff.
You’ll get expert tips, powerful mindset shifts, and the kind of support system that helps change actually stick. From our podcast and private forum to free guides and personalized coaching, the Winners League is your place to start over and finish strong.
Welcome to your comeback. Let’s win together.